ICmed Journal Feature
ICmed,LLC

ICmed,LLC
ICmed

April 29, 2019

ICmed Journal Feature

The journal feature provides you with a private space to jot down your health journey.  Use this space to takes notes and even pair them with photos on anything. You can post: Random thoughts and emotions about your day. Articles you found interesting, Health tips from friends and family Foods you tried or recipes you […]

Features

Quit your Bellyaching, Track your Gut Germs!
Jerry Elprin

Jerry Elprin
ICmed,LLC

Jerry was born into what Time magazine once dubbed the “Silent Generation,” sandwiched between the Greatest Generation and Baby Boomers. From that perspective, he brings his thoughts and observations on living “healthy” in today’s fast-changing, hyper-connected, often “disruptive” digitized world. After college and a hitch in the Army, he’s worked as a reporter, editor, and marketing executive while raising three now-grown children. He says "So much of what’s considered 'healthy' has changed and is often contradicting what I learned growing up."

May 12, 2017

Quit your Bellyaching, Track your Gut Germs!

When I first started thinking about this post, the title that came to mind was Bellyaching. Because I’ve known for years that too much belly fat is not healthy and have fought an on and off, and currently losing, battle against it. Lately, though, I’m seeing and reading more about the “gut bacteria” (or gut germs) […]

Healthy Living