What you should know to avoid high cholesterol
Jerry Elprin

Jerry Elprin
ICmed,LLC

Jerry was born into what Time magazine once dubbed the “Silent Generation,” sandwiched between the Greatest Generation and Baby Boomers. From that perspective, he brings his thoughts and observations on living “healthy” in today’s fast-changing, hyper-connected, often “disruptive” digitized world. After college and a hitch in the Army, he’s worked as a reporter, editor, and marketing executive while raising three now-grown children. He says "So much of what’s considered 'healthy' has changed and is often contradicting what I learned growing up."

September 27, 2017

What you should know to avoid high cholesterol

Understand your CholesterolSeptember is National Cholesterol Education Month. It was started in 1985 by the National Heart, Lung and Blood Institute (NHLBI), part of the National Institutes of Health. The purpose is to remind Americans that controlling cholesterol helps keep hearts healthy and to educate those who already have coronary heart disease (CHD) on how […]

Family History

Nutrition Fads: know whats good for YOUR body!
Jerry Elprin

Jerry Elprin
ICmed,LLC

Jerry was born into what Time magazine once dubbed the “Silent Generation,” sandwiched between the Greatest Generation and Baby Boomers. From that perspective, he brings his thoughts and observations on living “healthy” in today’s fast-changing, hyper-connected, often “disruptive” digitized world. After college and a hitch in the Army, he’s worked as a reporter, editor, and marketing executive while raising three now-grown children. He says "So much of what’s considered 'healthy' has changed and is often contradicting what I learned growing up."

February 23, 2017

Nutrition Fads: know whats good for YOUR body!

Eating Healthy! Really?My wife tells me what I should and shouldn’t eat (and lots of other stuff too). She should know. She’s a great cook, former caterer, food service director, and an avid follower of all things culinary.So when she sent me a link to an online “MUST-READ” article from a Certified Nutrition Specialist (and […]

Healthy Living